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In Hong Kong, we’re used to being on the go. Hong Kong is the fastest city in the world. We are addicted to being stressed, being a spreadsheet monkey or glorifying “busy”. It's true we encounter boredom less, nowadays. When you’re stuck in traffic, or the line for the MTR...Read more >
Meditation provides a range of health benefits and combining regular meditation with the use of essential oils can optimize your experience, helping you get more out of each session. Especially in Central, Hong Kong, we might need a little help in getting settled to our meditation. According to aromatherapy...Read more >
In Hong Kong, a lot of people are big nappers for weekends, if they have time. But if you’re getting enough sleep at night, you actually don’t need a nap during the day. The first rule of a nap is to keep it short or meditate if you’re feeling...Read more >
What do you think would make you happy? Is it to have more shiny coins and money? Or to buy something, or to wait for a certain bad episode of your life to end? What would you do if you were done with a career in Hong Kong? What...Read more >
How can you take advantage of astrology to get the life you want? Live in alignment with this planetary overview, so you can time your choices better and understand what's happening with your own mind. It might sound crazy, but give it some time. Look back, and you'll see it works!...Read more >