All-In-One Journal for Life

280.00

Do you sometimes wish you remembered the little things in life?  The small memories that really make up your year?
The Mindful Journal is like an accountability partner for your well-being. It's an daily companion ready for your thoughts, what you were aware of and ideas. Pack it with little notes of what you’re grateful of, so you can live a better life in big ways. Craft each page crafted so it creates the habits you want to a life with meaningful relationships, meaningful work, happiness, health and activity.

BUILD A GREAT LIFE

  1. Start with an Intention: Intention is the starting point of every dream, and will help create more clarity in your life. Set long term goals, then break them down into bite-size pieces you can focus on, that are achievable every day, week or month.
  2. Build Better Habits:  If you decide to break any habits write down anything you’ve been made aware of like cravings or old patterns.  If you have a success at keeping to your good habits, write it down to celebrate!  Enjoy better health, more recovery, greater energy by building your own good habits.
  3. Transform Your Life: Look back at what you’ve written and start connecting pieces between what you’ve transformed and how you feel now. 


PERFECT FOR

  • Ideas and thoughts notebook on how to make the world a better place!
  • Food Diary and Meal Planning
  • Activity Journal
  • Daily Reflection and Planning
  • Gratitude Journal
  • Emotional Awareness

WHAT’S INSIDE

A5 planner notebook for your life’s work.  With refillable pages and a notebook you can remove and replace.  With an elastic wrap-around closure.

Cards: 4 card pockets with inserts big enough for postcards and loose notes

Clear Zip Pocket: For photos, loose paper or your smart phone!  The clear plastic covering allows you to access your phone without unzipping it from the pocket.

Size: 23.0 cm x 17.5 cm (enough to fit your smart phone)

 

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